Eating chillies is good for health

Sheldon Kalnitsky says watermelon has many benefits. It is fat-free, yet delivers 100 percent on the critical energy component found in functional foods. Banana is rich in fiber content and also contains natural sugars like sucrose, fructose and glucose. Research has proven that just tow bananas provide enough energy for a strenuous 90-minute workout.

Sheldon Kalnitsky
loves to eat chillies. Chillies are available in red, green, orange or almost the brown color of chocolate. Chillies can be pointy, round, small, club-like, long, thin etc. Sheldon Kalnitsky eats chillies because it has various benefits. Chillies are reputed to aid digestion. Chillies appear to have some type of anti-inflammatory property. Chillies are also thought to help buffer pain from ailments such as arthritis, headaches and menstrual cramps.

No comments: